About the studio 330 community

 

Studio 330 is a holistic yoga center in downtown Kingston. Here you will find an authentic, yet contemporary yoga experience. Our studio community honours the roots of the practice but are also aware that these are modern times. Meditation, mindfulness and other more traditional aspects play an as important role as do anatomical knowledge and a sense of humour in this modern and accessible approach.

The style of yoga offered at studio 330 is often called Vinyasa Yoga. Vinyasa means “to place in a special way” and describes a dynamic practice where poses are linked to each other in an intelligent sequence. However, you will quickly notice the variety of teaching styles and passion our instructors bring to every class. 

You will find classes for all levels, from absolute beginners to experienced practitioners who want to deepen their skills and challenge themselves, as well as Ashtanga yoga in the tradition of Sri K. Patthabi Jois, gentle yin and restorative classes and meditation. Inspired by the legendary Indian yoga master T. Krishnamacharya. We believe that yoga is a highly individual affair—so all are welcome to take what works for you.

Alongside our regular classes there are inspiring workshops, unique events, the annual Groove Gathering, and we are constantly looking to provide you with additional wonderful experiences to broaden your practice.

Whether you’re dropping into Kingston for one class, a member at the studio for over a decade, or looking for the right place to deepen your practice with specialized workshops and events, studio330 is the place for those aspiring to lead healthy, mindful lives through yoga.

Annette B
Annette B
2023-10-12
Excellent teachers and a welcoming community. You'll love this sweet yoga studio.
Akif Hasni
Akif Hasni
2023-09-09
Love it!
Maria Bromley
Maria Bromley
2023-09-07
I’m new to Kingston and was lucky enough to discover this beautiful yoga studio! My first class was a free community class on Thursday’s. It’s exactly what I’m looking for in a yoga studio; bright, airy and a meditative ambiance. I’m signed up for the sound bath tomorrow!
Cath Abbott
Cath Abbott
2023-07-24
Love it! fantastic mix of teachers and classes plus accessibility is amazing with most classes both in studio and zoom. I’m out of town so mostly by zoom - have experienced huge growth in my at home yoga practice since joining 8 months ago. So awesome thank you Nathan et al!
Andrée-Michelle Reeves
Andrée-Michelle Reeves
2023-07-02
The staff is extremely friendly and welcoming. I really enjoyed the yoga class I took, as well as the sound bath event I attended.
MELISSA MORRIS
MELISSA MORRIS
2023-06-09
I am so so grateful to have been able to spend 2 weeks at Studio 330 for their intro pass while I was visiting Kingston. What a delightful studio! I was able to go to many styles of classes and all the teachers brought so much of themselves to the practice. I especially recommend Frederique's classes; she's the real deal. I was treated so kindly by everyone! Thank you to Nathan for operating such a down-to-earth yoga studio.
Paula Turcotte
Paula Turcotte
2023-06-07
The best yoga studio: such a welcoming environment and a great variety of classes. The passes and classes are also reasonably priced and have good value! A special shout out to Frederique who is my favourite teacher I've ever had.
Suzannah LeVatte
Suzannah LeVatte
2023-05-15
In April I was visiting Kingston , Ontario and I wanted to attend a Yoga class. After, a great deal of research I settled on Studio 330 in downtown Kingston. After , reading the reviews I felt confident choosing Studio 330. I was not disappointed it was a very positive experience! One of my favourite classes was the Restorative yoga class with Karin Merkel-Dirksen. It was exactly what my body needed. So relaxing and gentle. Overall, I attended five classes and found the yoga instructors very helpful and offered many alternative poses to ensure everyone’s success. The space was lovely and they offered online classes too! Excellent experience!
Joe Byram
Joe Byram
2023-04-30
Studio 330 is wonderful, genuine, and welcoming. Every instructor offers something unique, but everyone always has great energy and presence. Both my partner and I found classes we planned our schedules around, and still more that we go to just to try it out. Go see Nathan and the crew!
Theresa Bailey
Theresa Bailey
2023-04-22
Welcoming, clean, great prices and a great community.