About the studio 330 community
Studio 330 is a holistic yoga center in downtown Kingston. Here you will find an authentic, yet contemporary yoga experience. Our studio community honours the roots of the practice but are also aware that these are modern times. Meditation, mindfulness and other more traditional aspects play an as important role as do anatomical knowledge and a sense of humour in this modern and accessible approach.
The style of yoga offered at studio 330 is often called Vinyasa Yoga. Vinyasa means “to place in a special way” and describes a dynamic practice where poses are linked to each other in an intelligent sequence. However, you will quickly notice the variety of teaching styles and passion our instructors bring to every class.
You will find classes for all levels, from absolute beginners to experienced practitioners who want to deepen their skills and challenge themselves, as well as Ashtanga yoga in the tradition of Sri K. Patthabi Jois, gentle yin and restorative classes and meditation. Inspired by the legendary Indian yoga master T. Krishnamacharya. We believe that yoga is a highly individual affair—so all are welcome to take what works for you.
Alongside our regular classes there are inspiring workshops, unique events, the annual Groove Gathering, and we are constantly looking to provide you with additional wonderful experiences to broaden your practice.
Whether you’re dropping into Kingston for one class, a member at the studio for over a decade, or looking for the right place to deepen your practice with specialized workshops and events, studio330 is the place for those aspiring to lead healthy, mindful lives through yoga.
