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Studio Schedule
Sunday
10:00 AM – 11:15 AM
Gentle Flow – Marc
12:00 PM – 1:00 PM
Vinyasa Flow – Jeb
5:00 PM – 6:15 PM
Gentle Flow – Amy
Monday
10:00 AM – 11:00 AM
Vinyasa Flow – Amy
12:00 PM – 1:00 PM
Vinyasa Flow – Nathan
5:30 PM – 6:30 PM
Power Flow – Marc
Tuesday
7:00 AM – 8:15 AM
Ashtanga – Frederique
12:00 PM -1:00 PM
Vinyasa Flow – Gill
5:30 PM – 6:30 PM
Vinyasa Flow – Ashley
6:45 PM – 7:45 PM
Yin – Ashley
Wednesday
10:00 AM – 11:00 AM
Restorative – Karin
12:00 PM – 1:00 PM
Vinyasa Flow – Liz
5:30 PM – 6:30 PM
Vinyasa Flow – Monique
6:45 PM – 8:00 PM
Ashtanga – Frederique
Thursday
8:30 AM – 9:15 AM
Qi Gong – Hang
9:30 AM – 10:30 AM
Hatha Flow – Hang
12:00 PM – 1:00 PM
Vinyasa Flow – Nathan
5:30 PM – 6:30 PM
Hatha Flow – Gill
6:45 PM – 7:45 PM
Restorative – Gill
Friday
12:00 PM – 1:00 PM
Vinyasa Flow – Liz
5:00 PM – 6:15 PM
Hatha Flow – Nathan
Saturday
10:00 AM – 11:15 AM
Vinyasa Flow – Nathan
5:00 AM – 6:15 PM
Slow Flow – Rose
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