
About the studio 330 community
Studio 330 is a holistic yoga center in downtown Kingston. Here you will find an authentic, yet contemporary yoga experience. Our studio community honours the roots of the practice but are also aware that these are modern times. Meditation, mindfulness and other more traditional aspects play an as important role as do anatomical knowledge and a sense of humour in this modern and accessible approach.
The style of yoga offered at studio 330 is often called Vinyasa Yoga. Vinyasa means “to place in a special way” and describes a dynamic practice where poses are linked to each other in an intelligent sequence. However, you will quickly notice the variety of teaching styles and passion our instructors bring to every class.
You will find classes for all levels, from absolute beginners to experienced practitioners who want to deepen their skills and challenge themselves, as well as Ashtanga yoga in the tradition of Sri K. Patthabi Jois, gentle yin and restorative classes and meditation. Inspired by the legendary Indian yoga master T. Krishnamacharya. We believe that yoga is a highly individual affair—so all are welcome to take what works for you.
Alongside our regular classes there are inspiring workshops, unique events, the annual Groove Gathering, and we are constantly looking to provide you with additional wonderful experiences to broaden your practice.
Whether you’re dropping into Kingston for one class, a member at the studio for over a decade, or looking for the right place to deepen your practice with specialized workshops and events, studio330 is the place for those aspiring to lead healthy, mindful lives through yoga.
Alexandra C2025-01-27 I have been attending Studio 330 since the Fall of 2024. I love the enviornment of the studio it's always very welcoming, calm and all of the instructors are very friendly. I much prefer this studio to any other that I have tried out in the past here in Kingston. It doesn't feel "stuffy" or "poshy." There is a sense of community at the studio. The instructors make an effort to remember your name and help you improve upon your practice. I know I can arrive as I am and just do yoga without feeling judged. Yvonne Hiemstra2025-01-24 Absolutely love the Studio 330 community and the terrific range of instructors that lead the practices there. Nathan runs a very welcoming environment. I have been an ongoing monthly member for a few years since moving to Kingston and it just keeps getting better. Especially love the vinyasa flow classes with Liz, Nathan, Gil and Frederique Izel Villela2025-01-20 Very relaxing atmosphere and amazing people! Abbey Giancoulas2025-01-12 I attended my first class today and had the pleasure of working with the wonderful Jeb. The studio itself was amazing—well-equipped, spacious, and welcoming. Unfortunately, I had to leave the class early due to some unexpected medical complications. However, Jeb was truly a phenomenal teacher. He made sure I was taken care of before I left, offering guidance and support in such a thoughtful and professional way. I'm looking forward to returning soon and continuing the experience. Thank you so much Jeb for being so welcoming and helpful throughout my entire time at the studio today! Xiao Lin2024-09-30 The first and probably the best yoga studio in my life! I’ve been practicing yoga for almost a year and benefiting a lot from it. Really appreciate the atmosphere in the studio, super friendly to the beginners. Also, the teams are fabulous, especially Nathan and Gill. I would recommend anyone who is new to yoga to go for a try! Brigitte Bill2024-06-07 A calm, beautiful, sun filled space; friendly and knowledgeable teachers. Michael Cooke2024-05-16 Why five stars? Intimate setting. Small classes. Personalized teaching. Convenient downtown location. Great variety --- for example, last night I attended Jill's Yin class again --- slow, deliberate teaching, clear instruction and, for savasanna, she played her cello and sent healing vibrations through my whole being. And great value for my annual membership --- about $5 a class. Give it a try! Benn Van Ryn2024-03-05 Great vibe Johanna MacKinnon2024-02-29 great class wonderful atmosphere, welcoming attitude, happy people